OUR RESOURCE CATALOG
Resources
Is your child melting down during "the most wonderful time of the year"?
The holidays bring joy for some kids, but for yours, they trigger meltdowns, clinginess, and sensory overwhelm. This guide helps you understand the triggers behind holiday anxiety and gives you expert strategies to use before, during, and after stressful moments so your family can experience more calm and connection this season.
"The 5-Minute Anxiety Reset"
When worry erupts and nothing you say seems to make it better, it’s not your fault, you just need tools that shift the cycle. The 5-Minute Anxiety Reset teaches you two simple SPACE strategies to reduce meltdowns, stay steady, and support your child’s courage in real time.
What’s Really Keeping Your Child Stuck
Caring for an anxious child often means rearranging your life to avoid meltdowns but you’re not alone. Our What’s Really Keeping Your Child Stuck guide helps you identify hidden accommodation habits and provides a supportive, expert-designed guide to begin reducing anxiety in a sustainable, empowering way.
The Supersensor Kid’s Survival Kit
Parenting a child with big emotions can be tough, but you don't have to do it alone. Our Supersensor Kid's Survival Kit provides you with 3 powerful DBT-C tools to help your child manage intense feelings, calm down faster, and build emotional resilience, starting today.
Is Your Child A Supersensor?
Parenting a child who feels everything so deeply can be overwhelming—but you’re not alone. Our Supersensor Guide helps you understand your child’s intense emotions, recognize their unique strengths, and learn how to support them with calm, confidence, and compassion.
The Social Anxiety
Parent Toolkit
Watching your child shy away from social interactions can be heartbreaking. But you don’t have to figure it out alone. Our Social Anxiety Parent Toolkit offers practical tools and expert strategies to help your child face their fears and build lasting confidence.
Scripts for When Friendship Gets Messy
Seeing your child come home upset over friendship drama can be painful. But you don’t have to navigate it on your own. Our Friendship Skills Toolkit provides expert guidance and practical scripts to help your child set boundaries, build resilience, and handle social challenges with confidence.
Essential Accommodations and Support for Diverse Learners
If your child is struggling to thrive in a traditional classroom, you’re not alone. Our Inclusive Learning Guide offers expert strategies and practical tools to help your child get the support they need, build confidence, and reach their full potential in school and beyond.
Countdown to Kindergarten
If your child feels nervous about starting kindergarten, you’re not alone. Our 4-Week Kindergarten Countdown Guide provides expert support and simple, evidence-based activities to help your child ease anxiety, build confidence, and feel ready for this big new adventure.
Better Sleep for Kids
If bedtime battles are keeping your child from sleeping in their own bed, help is here. Our Better Sleep for Kids Guide uses the proven SPACE approach to build confidence, independence, and better sleep habits while keeping your parent–child connection strong.
Say It So It Sticks!
If your child relies on praise to feel good, it’s time to help them build confidence from within. Our Say It So It Sticks! Guide offers research-based scripts and strategies to foster genuine self-worth, intrinsic motivation, and resilience while strengthening your connection with your child.
A Parent’s Guide to Validating Teens
If your teen’s emotional ups and downs feel overwhelming, you’re not alone. Our free Teen Validation Guide, created by therapists, teaches you how to respond in ways that calm emotions, reduce conflict, and strengthen your connection—even during tough moments.
Facing the Test
If your child feels tense or overwhelmed about upcoming tests, you’re not alone. Facing the Test is a calming, practical mini-guide for parents of sensitive, high-achieving, or anxious kids. It includes scripts, mindset shifts, and science-backed strategies to help your child manage test anxiety with confidence and ease.
My Morning Routine
If your mornings feel like a daily battle, you’re not alone. Our Daily Routine Printables make transitions smoother by helping kids take ownership of their routines, build responsibility, and move through the day with confidence and calm.thening your connection with your child.
Affirmation Cards for Resilient Kids
If your teen’s emotional ups and downs feel overwhelming, you’re not alone. Our free Teen Validation Guide, created by therapists, teaches you how to respond in ways that calm emotions, reduce conflict, and strengthen your connection even during tough moments.
The Screentime Solution
If screen time is causing more battles than balance at home, you’re not alone. The Screentime Solution offers a simple, therapist-designed framework to help your family set healthy boundaries, reduce power struggles, and bring more calm and connection back to daily life.
Play Your Way to a Stronger Connection
If you want to turn everyday play into deeper connection, you’re not alone. Our Guide shows you how to make the most of playtime with simple, research-backed strategies that strengthen your bond, support emotional growth, and boost your child’s confidence.
The Day The Sky Turned Orange
If your child is struggling with fear or uncertainty, this story can help. The Day The Sky Turned Orange is a free, therapist-written book that gently supports children through themes of loss and change, helping them process emotions and build resilience.
Size of Problem
Size of Reaction
If your child feels overwhelmed by big emotions, you’re not alone. The Size of Problem, Size of Reaction strategy offers a simple, proven framework to help kids understand their feelings, respond calmly, and build self-regulation, problem-solving skills, and resilience.
Anxiety IQ
If your child often feels anxious or overwhelmed, you’re not alone. The Anxiety IQ Workbook is a 36-page resource filled with therapist-tested activities and exercises to help kids understand their worries, manage anxiety, and build lasting emotional confidence.
10 Tried & True Strategies for School Anxiety
Help your child start the school year with confidence using Your Guide to 10 Tried and True Strategies for School Anxiety. A practical resource filled with expert tips to ease worries, boost coping skills, and make school feel more manageable.
10 Favorite Products for Anxious Kids
If it’s hard watching your child struggle with anxiety, you’re not alone. Top Tools for Helping Anxious Kids is a curated guide of trusted, therapist-recommended products designed to help kids feel calmer, more confident, and in control.