Anxiety Solutions for Anxious Kids (and their Grownups)
Anxiety IQ
A Kid's Guide to Understanding and Managing Anxiety
Is your child feeling anxious, overwhelmed, or worried?
My 36-page workbook is packed with all of the favorite therapy activities that I've used over the years to help anxious kiddos like yours. The Anxiety IQ workbook is full of fun activities and exercises that can help you to help your child manage their worries and fears.
Join other parents of anxious kids who have benefitted from evidence-based strategies for coping with anxiety.
Discover Fun, Effective and Therapist-Tested Tools to Help Your Child Find Confidence.
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This workbook is perfect for kids dealing with separation anxiety, social anxiety, phobias, or just general anxiety.
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You'll find 36 pages of activities including mindfulness exercises, breathing techniques, and CBT worksheets to help your child identify and challenge their negative thoughts.
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You don’t! Anxiety IQ was thoughtfully created with parents like you in mind. Whether your child is just beginning to experience worry or has been dealing with anxiety for some time, Anxiety IQ provides a fun and easy-to-follow framework to introduce them to the foundational principles of Cognitive Behavioral Therapy (CBT).
The best part? Anxiety IQ is completely free! Just drop in your email address and I'll send you a downloadable copy right away. Plus, we'll send you helpful tips and updates to help your child manage their anxiety.
