In-Person Counseling in Los Angeles & North HOLLYWOOD & ONLINE ACROSS CA, UT, FL, SC, & VT
Help for your child. Clarity for you. Tools to make it last.
A path to your child’s growth, with the map you need to guide them.
You know your child is so much more than the way they’re acting right now, but everything you’ve done to help so far hasn’t worked.
At Hearts & Minds Psychotherapy Group, we use proven methods and a deep understanding of how relationships and brain development affect behavior. Our approach is rooted in compassion, and we provide care tailored to the unique needs of your child and family.
You’re eager to find a solution—something that 'sticks'—to build a deeper relationship with your child and help them thrive in their own unique way.
Maybe it’s constant shouting at home, being sent home from school, or watching your child struggle to make friends—whatever it is, your child is struggling, and so are you. When their behavior feels unpredictable, it turns everything into a guessing game. You’re left wondering what they need, how to help, and what comes next.
We not only know what needs to happen—we also know how to get you there.
Who we help
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Growing up is hard. Kids are figuring out how to handle big emotions, navigate relationships, and make sense of a world that often feels confusing and overwhelming. We understand how hard it can be for children to express themselves, so our therapists work closely to help them feel safe, develop emotional awareness, and build coping skills to support them in the home, in the classroom, and in relationships.
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Parenting is one of the hardest jobs, and it’s easy to feel lost or overwhelmed with the pressures of guiding your child through life. Our team offers specialized support for parents, providing tools and strategies to help you navigate tough moments with your children while nurturing your own emotional well-being. Through therapy, you can feel confident and connected to your child through every stage of their development.
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Adolescence can be overwhelming, especially if your child is neurodivergent, anxious, has trouble with relationships, or struggles with overpowering feelings. The pressure to fit in, manage emotions, and find their way can leave both teens and parents feeling lost. We offer a supportive, non-judgmental space for teens to explore their emotions, challenges, and identity. Whether it’s anxiety, peer pressure, or academic stress, our therapists empower teens with the tools to thrive emotionally and mentally.
About us
No more games, no more second guessing—something that FINALLY makes a difference.
Here, therapy means real change: your child learns to navigate big emotions with confidence, your home feels calmer and more connected, and you gain practical tools that bring lasting support to your family.
It’s always one question after the next. Do other parents feel this way? Have I done something wrong? Is this normal for my child? It’s exhausting—juggling sleepless nights, school struggles, and endless appointments—while desperately searching for answers to help your child thrive. We get it: you love your child and want to do what’s best for them, but it’s hard to know where to start, how to find the motivation to keep going, or discover the strategies that actually work.
Whatever you’re feeling and whatever your child is going through, please know this: we see you, we believe you, and we want to help.
How we work
Your family is one of a kind, and so are your hopes and goals for your child.
What matters most to you might not look the same as it does for other families—and that’s why we start by getting to know you. Together, we’ll come up with a plan to take your family from where you are now to where you want to be.
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No two families are alike, and we wouldn’t treat them that way. We take the time to really listen to what matters to you—your values, priorities, and goals—so we can create a plan that works for your child and fits your life.
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You know your child better than anyone, and we bring the expertise to help you tackle what’s feeling unbearably tough right now. Together, we’ll figure out exactly what your family needs. We support you while you support them—you’re never alone in this. We’re here to guide you and give you tools that actually make a difference, now and down the road.
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We don’t just focus on one thing or stick to one method. We look at the big picture—your child’s strengths, struggles, and everything in between—and use proven, cutting-edge tools to create a plan that truly works for your family.
OUR MISSION
To bring together compassion, expertise, and advanced therapeutic methods to help children heal, thrive, and live the lives their parents dream of for them.
Specializing in…
ADHD
Autism
School challenges
Social anxiety
Stress
Neurodivergence
Self-esteem
Emotional challenges
Depression
Behavioral support
Social skills
Perfectionism
Anxiety
…and more
SCHEDULE A CONSULTATION
We’re here to support you and your child.
Each member of our team is trained to help you begin the path of transformative change. We know that every journey is different, so the support you and your child receive will always be personalized to fit your unique needs and designed to take you from where you are to where you want to be. With our expertise in a wide variety of proven, evidence-based therapeutic approaches, you can trust that you and your child will be supported every step of the way.
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Get matched
We’ll connect you with the therapist best suited to your needs and goals.
We’re here to support your family throughout all the highs and lows and we can’t wait to help you find the tools and connection you’ve been looking for.
A note from our founder
“As a parent who has raised four children of my own, my passion for helping families thrive runs deep. I combine evidence-based therapies with the latest neuroscience, always keeping in mind the real-world challenges parents and kids face. I truly believe in the power of therapy to transform lives, and I consider it an honor to support children, teens, and their parents as they navigate mental health struggles. My vision is to empower families to embrace their unique strengths and unlock their full potential, no matter what they’re facing.”
— Suri Nowosiolski, LCSW, MSpEd.