FREE GUIDE

Scripts for When Friendship Gets Messy

A Parent's Guide to Helping Your Child Navigate Social Drama with Confidence

"They said I'm not their best friend anymore."
"They shared my secret."
"They won't let me play."

When your child faces rejection, betrayal, or exclusion, it can feel devastating—for both of you. You want to comfort them, but you also know they need to learn how to handle these situations themselves.

Help your child build social resilience, develop healthy boundaries, and navigate friendship challenges with confidence using our evidence-based scripts designed by child development specialists and social skills experts.

Is your child coming home heartbroken by friendship drama?

What Makes This Guide Different?

Our FREE guide provides word-for-word scripts that focus on validation and coaching—not fixing problems for your child or dismissing their very real pain with empty platitudes.

Our guide gives you science-backed strategies that:

  • Learn how to acknowledge your child's hurt while helping them develop coping strategies. Discover why phrases like "just ignore them" or "you're better off without them" often backfire, and get specific language that builds emotional strength and social intelligence.

  • End the guesswork about what to say when friendship gets complicated. This proven approach addresses the most common social challenges kids face—from secret-sharing to party exclusion—with scripts that teach valuable life skills in the moment.

  • Work through evidence-based prompts that help your child think critically about relationships. Each scenario includes what to say, what to skip, and coaching questions that build their capacity to navigate future challenges independently.

  • Includes guidance for different personality types and situations, plus insights into child development that help you understand why certain approaches work better than others. You don't need to be a therapist—you just need the right tools.

Inside Your Free Guide:

  • Navigate the pain of social rejection with validation that doesn't dismiss their feelings. Learn coaching questions that help your child understand friendship fluidity while staying grounded in their own values and self-worth.

  • Address trust violations without shaming your child for being vulnerable. Get scripts that help them process betrayal, make decisions about next steps, and develop discernment about future sharing.

  • Handle exclusion with empathy while teaching crucial social entry skills. Learn research-backed strategies for helping kids join groups successfully and build confidence in social situations.

  • Support your child through identity confusion and annoyance when peers imitate them. Discover how to reframe copying as admiration while validating their need for uniqueness and personal space.

  • Process the deep wound of social exclusion without minimizing the pain or jumping to revenge. Get tools for helping your child consider their options and respond with dignity.

  • Understand the "why" behind each approach with child development explanations. Learn what's happening in your child's social and emotional growth that makes certain responses more effective than others.

  • Clear guidance on helpful vs. harmful responses, with specific examples of phrases that build resilience versus those that accidentally undermine your child's social learning.