Supporting Without Solving: How SPACE Helps Parents Navigate Childhood Anxiety
You love your child deeply, and when you see them struggling with anxiety, your first instinct is to make it better. But what if there was a way to support your child through difficult emotions while also teaching them they can handle life's challenges? SPACE (Supportive Parenting for Anxious Childhood Emotions) transforms how families navigate anxiety by teaching parents to support without solving. When parents can do this, something beautiful happens—kids discover they're way more capable than their anxiety told them they were.
Things I Learned on My Trip Down the Rabbit Hole: A Child and Adolescent Therapist's Self-Reflection
Navigating the challenges of a full practice and a growing waitlist, I embarked on a journey to help anxious kids and their families. From social media struggles to meaningful projects like writing a children’s book and creating a therapy workbook, I learned that authenticity and connection matter more than algorithms. Follow along as I chart my course toward genuine impact and inspiration.