FREE GUIDE

Say It So It Sticks!

Download This Free Guide to Master Scripts for Praise That Builds Confidence (Not Dependence)

The Say It So It Sticks! guide provides proven scripts and strategies to help you praise your child in ways that build true confidence and internal motivation—not dependence on external validation.

This research-based approach not only reduces praise addiction but also builds essential skills like self-reflection, intrinsic motivation, and resilience—all while strengthening your parent-child connection.

Does your child only feel good when someone else praises them?

What Makes This Guide Different?

Our FREE guide shares the exact scripts therapists use to build confidence without creating praise dependence, even during challenging moments.

Our guide gives you science-backed strategies that:

  • Learn why saying "You're so smart!" can actually harm your child's willingness to try challenging tasks. Our labeled praise scripts focus on effort and strategy, helping children develop a growth mindset and intrinsic motivation that doesn't depend on others' approval.

  • Discover the power of "noticing" before praising. Simple observation statements like "You're working so carefully on that puzzle" tell your child they matter and are seen, without creating dependence on external validation for self-worth.

  • Get ready-to-use scripts that build character and independence: "You figured out a way to calm yourself down before asking for help. That's smart thinking." These responses help children recognize their own capabilities and problem-solving skills.

  • Special strategies for children who feel things deeply, including how to validate emotions while building resilience. Learn when to praise, when to simply notice, and when to ask curious questions that build self-reflection.

  • You’ll get real-life scripts that help your teen stay grounded during tough moments—so you can respond with empathy and hold the line when needed.

Inside Your Free Guide:

  • Discover why simple observation statements like "You're stacking all the blocks carefully" can be more powerful than praise. Learn when to notice, when to praise, and how this builds genuine self-worth.

  • Get specific scripts organized by category: effort and persistence, problem-solving, kindness and connection, and integrity and courage. No more wondering what to say in the moment.

  • Learn why "You're so smart!" and "Good job!" can backfire. Understand the praise traps that accidentally create dependence and how to avoid them completely.

  • Discover how pairing praise with curious questions builds reflection: "You stayed calm even when frustrated. What were you telling yourself?" This approach builds ownership and self-awareness.

  • Age-appropriate strategies that work from toddlers to teens, plus guidance on avoiding over-praise and keeping your responses authentic and grounded in observation.