Tips for conquering Test Anxiety, One Exam at a Time
Exams can be stressful, but with the right strategies, students can overcome test anxiety and perform at their best. From fostering healthy habits to encouraging relaxation and positive self-talk, parents can play a vital role in helping their children navigate test season with confidence and calm.
Is it just a phase?
Are your child's problem behaviors 'just a phase,' or do they need intervention? Dr. Greg Simpson shares expert insights on recognizing when it's time to seek support and how to distinguish normal developmental phases from more serious concerns.
What is Parent Child Interaction Therapy (PCIT)?
Parent-Child Interaction Therapy (PCIT) is an evidence-based intervention designed to strengthen the parent-child relationship and address challenging behaviors in children aged 12 months to 11 years. Through live coaching, parents learn proven strategies to foster connection, improve compliance, and manage emotional dysregulation with confidence.