Summer can be both exciting and anxiety-inducing for children, especially those who thrive on routine. By teaching kids tools like anxiety scaling, visual schedules, and self-care menus, parents can help them navigate new situations with confidence. Empower your child to embrace summer as a time of growth, resilience, and fun.

Navigating the challenges of a full practice and a growing waitlist, I embarked on a journey to help anxious kids and their families. From social media struggles to meaningful projects like writing a children’s book and creating a therapy workbook, I learned that authenticity and connection matter more than algorithms. Follow along as I chart my course toward genuine impact and inspiration.