Discover compassionate, evidence-based ways to help your child overcome school refusal. Learn about causes, early signs, and practical steps including CBT, SPACE coaching, and tailored return-to-school plans.

You tried gentle parenting and feel like your kid walks all over you. Or you tried being firmer and it backfired. The debate between "too soft" and "too harsh" misses the real point—there's a third path. Discover how DBT-C parenting strategies help you lead with both compassion and clarity for sensitive and neurodivergent children.

Children’s big emotions can feel overwhelming, but teaching them to match their reactions to the size of a problem is a game-changing skill. By helping kids differentiate between small, medium, and big problems, we empower them to respond thoughtfully and build emotional resilience—laying the foundation for a more confident and calm future.

Does your child feel things more deeply than others, reacting intensely to even minor events? These 'supersensers' need extra patience, validation, and tailored strategies to thrive. Learn how to recognize their unique traits and provide the support they need to navigate big emotions with confidence.

Cognitive-behavioral therapy (CBT) is the gold standard for treating childhood anxiety, helping kids identify triggers, challenge negative thoughts, and develop coping strategies. Learn how CBT empowers children and teens to manage their anxiety, improve their quality of life, and build lifelong emotional resilience.