Social Anxiety vs Shyness: When Your Child Needs Support
Three weeks into the school year, the patterns begin to show. Maybe mornings feel like a daily battle, homework ends in tears, or your child has gone quiet about their day altogether. And you find yourself asking: Is this just school adjustment, or is something more going on? Here's what most parents don't realize: the line between normal adjustment struggles and concerning signs isn't always clear—but there are specific patterns that help you know when it's time to act. Discover how to decode your child's school behaviors and get the support that actually makes a difference.
Things I Learned on My Trip Down the Rabbit Hole: A Child and Adolescent Therapist's Self-Reflection
Navigating the challenges of a full practice and a growing waitlist, I embarked on a journey to help anxious kids and their families. From social media struggles to meaningful projects like writing a children’s book and creating a therapy workbook, I learned that authenticity and connection matter more than algorithms. Follow along as I chart my course toward genuine impact and inspiration.
Why I Love Being a Child and Teen Therapist
Being a child and teen therapist is more than a career—it's a passion. From fostering connection and promoting self-discovery to witnessing incredible transformations, every day brings opportunities to make a meaningful impact. Through creativity, empathy, and unwavering support, I’m privileged to help young individuals realize their potential and navigate life’s challenges.